FRI • 3rd FEB • Go A Yoga at 9am w/ Instructor
Start your day right with Go A Yoga Session on 3rd February at 9am accompanied by a professional instructor from vinyasa and hatha to yin and restorative. 🧘♀️ Synchronize your movement, breath to rhythmic beats and experience the power of presence and expression.
☀️ Explore a mix of yoga, meditation, pilates & fitness. This classes will be on the rooftop with dry weather conditions, if its raining its in our events indoor space.
Increase your flexibility, muscle strength and tone. Improve respiration, energy and vitality. Maintaining a balanced metabolism and weight reduction. Cardio and circulatory health. Improve athletic performance and protection from injury.
🥐 Additionally, you can enjoy our brunch experience at Go A Lisboa spaces after practice with @yogasteph_.
** Class Reservations +351 21 594 1117